A simple breathing exercise in every tab.
The Tabee Chrome Extension is the perfect way to relax and de-stress throughout your working day. When we breathe slowly and deeply, our heart rate patterns (Heart Rate Variability or HRV) can synchronise with our breathing to bring on a feeling of calmness. Even a few deep breaths, can help clear your mind and prepare yourself for the next task at hand.
A simple breathing exercise in every tab.
The Tabee Chrome Extension is the perfect way to relax and de-stress throughout your working day. When we breathe slowly and deeply, our heart rate patterns (Heart Rate Variability or HRV) can synchronise with our breathing to bring on a feeling of calmness. Just a few minutes of slowed breathing, can help clear your mind and prepare yourself for the next task at hand.